LMNT Electrolytes
Hydrate Better, Perform Stronger
Zero Sugar Electrolytes
The LMNT Zero Sugar Electrolytes 12-pack offers a selection of essential flavours: 3 x Citrus Salt, 3 x Watermelon Salt, 3 x Raspberry Salt, and 3 x Orange Salt. Known for its high sodium formulation, LMNT stands out among electrolyte drinks, making it a top choice for athletes, fitness enthusiasts, and those on low-carb or ketogenic diets. It effectively supports hydration, recovery, and electrolyte balance.
Each sachet is formulated with a precise sodium, potassium, and magnesium blend, free from added sugars or artificial ingredients, aligning with health-conscious, active lifestyles.
Attain Peak Performance
Experience the advantage of high-sodium hydration with LMNT Zero Sugar Electrolytes, crafted to deliver superior hydration and performance compared to standard electrolyte options. With a range of refreshing flavours, LMNT offers an easy way to maintain electrolyte balance and support peak performance.
Each sachet of LMNT Zero Sugar Electrolytes provides high-quality hydration designed to impact performance and recovery significantly.
Resources
No, LMNT was created to be an effective electrolyte drink mix for everyone. While it’s naturally low-carb and keto-friendly, it’s formulated for anyone who wants to meet their electrolyte needs without added sugars or artificial ingredients.
This depends on individual needs. The latest science suggests consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium daily. While whole foods are the best source for these electrolytes, LMNT can help fill any gaps. Many people find that 1-2 stick packs or cans per day are ideal, depending on activity level, though some prefer more.
Yes, here’s a simple recipe for a “Raw Unflavored” base:
- ½ teaspoon salt (provides ~1 g sodium)
- 500 mg potassium citrate powder (provides ~200 mg potassium)
- ¼ teaspoon magnesium malate (provides ~60 mg magnesium)
LMNT provides a meaningful dose of electrolytes with zero sugar, no fillers, and no artificial colors—just the essentials your body needs without unwanted extras.
LMNT is commonly used first thing in the morning, about 30 minutes before a workout or intense activity, or whenever mental clarity is essential. It’s beneficial to replace electrolytes before they’re depleted, rather than trying to catch up afterward. Experiment to see what timing works best for you.
Yes. LMNT contains:
- No sugar
- No gluten
- No dodgy ingredients
- It is vegan-friendly, paleo, and keto-friendly.
Research shows that optimal health outcomes are often achieved with sodium levels 2–3 times higher than standard recommendations. LMNT’s formulation is designed to reflect this research, making it suitable for those with high activity levels or specific dietary needs.
No, LMNT is free from preservatives, artificial flavors, and colors. Each sachet or can includes only the essential ingredients needed to replenish electrolytes effectively.
LMNT offers a variety of flavors, including Citrus Salt, Watermelon Salt, Raspberry Salt, Orange Salt, and more. Each is crafted to deliver a refreshing experience while meeting your electrolyte needs.
LMNT’s formulation is based on the latest scientific literature, emphasizing high sodium levels without sugar or artificial ingredients.
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