LMNT Electrolytes
Hydrate Better, Perform Stronger
Zero Sugar Electrolytes
LMNT Zero Sugar Electrolytes 30-pack delivers a variety of flavours, including Citrus Salt, Watermelon Salt, Raspberry Salt, Orange Salt, and Grapefruit Salt. LMNT’s high sodium formulation differentiates it from other electrolyte drinks, making it a preferred choice for athletes, fitness enthusiasts, and those following low-carb or ketogenic diets. It ensures effective hydration, recovery, and electrolyte replenishment.
Each sachet is carefully balanced with sodium, potassium, and magnesium, containing no added sugars or artificial ingredients. It supports hydration needs in line with health-focused lifestyles.
Attain Peak Performance
Experience the benefits of high sodium levels with LMNT Zero Sugar Electrolytes, specifically designed to enhance hydration and performance beyond standard electrolyte solutions. With a variety of refreshing flavours, LMNT makes it easy to maintain electrolyte balance and support optimal performance.
LMNT Zero Sugar Electrolytes provides high-quality, high-sodium hydration that can make a meaningful difference in your performance and recovery, one sachet at a time.
Resources
No, LMNT was created to be an effective electrolyte drink mix for everyone. While it’s naturally low-carb and keto-friendly, it’s formulated for anyone who wants to meet their electrolyte needs without added sugars or artificial ingredients.
This depends on individual needs. The latest science suggests consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium daily. While whole foods are the best source for these electrolytes, LMNT can help fill any gaps. Many people find that 1-2 stick packs or cans per day are ideal, depending on activity level, though some prefer more.
Yes, here’s a simple recipe for a “Raw Unflavored” base:
- ½ teaspoon salt (provides ~1 g sodium)
- 500 mg potassium citrate powder (provides ~200 mg potassium)
- ¼ teaspoon magnesium malate (provides ~60 mg magnesium)
LMNT provides a meaningful dose of electrolytes with zero sugar, no fillers, and no artificial colors—just the essentials your body needs without unwanted extras.
LMNT is commonly used first thing in the morning, about 30 minutes before a workout or intense activity, or whenever mental clarity is essential. It’s beneficial to replace electrolytes before they’re depleted, rather than trying to catch up afterward. Experiment to see what timing works best for you.
Yes. LMNT contains:
- No sugar
- No gluten
- No dodgy ingredients
- It is vegan-friendly, paleo, and keto-friendly.
Research shows that optimal health outcomes are often achieved with sodium levels 2–3 times higher than standard recommendations. LMNT’s formulation is designed to reflect this research, making it suitable for those with high activity levels or specific dietary needs.
No, LMNT is free from preservatives, artificial flavors, and colors. Each sachet or can includes only the essential ingredients needed to replenish electrolytes effectively.
LMNT offers a variety of flavors, including Citrus Salt, Watermelon Salt, Raspberry Salt, Orange Salt, and more. Each is crafted to deliver a refreshing experience while meeting your electrolyte needs.
LMNT’s formulation is based on the latest scientific literature, emphasizing high sodium levels without sugar or artificial ingredients.
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